A self-sufficient recovery space in Dunsborough, designed to help you slow down,

recover and feel good.

BOOK A SESSION
EXPLORE MEMBERSHIPS

RECOVERY, YOUR WAY

Modern indoor sauna made of light-colored wood with a glass door, illuminated by warm lighting, next to a potted green plant.

SAUNA

Slow down in our warm, calming sauna.

A simple space to switch off, unwind and give your body time to recover.

Perfect after training, after a long day, or whenever you need a reset.

Indoor scene showing two wooden hot tubs with black lids, a potted palm tree, and a wooden bench, on a dark floor with a white wall background.

ICE BATH

Choose between our 10°C and 3°C ice baths depending on how you want to recover.

Whether you’re easing into cold exposure or looking for a deeper reset, take it at your own pace and use the temperature that feels right for you.

An outdoor shower with a round metal showerhead, metal pipes, and a tiled wall background.

HOT + COLD

Heat up, cool down, repeat.

Take it at your own pace and leave feeling refreshed, recharged and ready for whatever’s next.

CHOOSE YOUR RECOVERY.

A wooden sauna room with a wooden bucket and ladle placed on a wooden bench.
DROP IN

One session. Your reset.

60 minutes to sauna, plunge and recover at your own pace.

Indoor shower with a black showerhead, copper piping, and a sign on the brown tiled wall.
5 PACK

Recovery, ready when you need it.

Five Recovery Club sessions to use when it suits you.

A wooden hot tub with a white rim filled with water.
PRIVATE RECOVERY

The Recovery Club, all to yourselves.

Book the space privately for you and up to five friends. Sauna, ice baths and 60 minutes to enjoy it your way.

Sign reading 'The Movement Recovery Club' mounted on a wooden-paneled wall.
ULIMITED MEMBERSHIP

Make recovery part of your routine.

Unlimited Recovery Club sessions each week for those who want to recover regularly.

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EVERYTHING YOU NEED TO KNOW.

60 MINUTES

A full 60 minutes to sauna, plunge and recover at your own pace.

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EASY ACCESS

Check in through the Momence app when you arrive. Outside staffed hours, you’ll receive access details before your booking.

BYO TOWEL

Bring your own towel, or towel hire is available for $5.

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SHARED SESSIONS

Our shared sessions are capped at 5 people, keeping the space comfortable and relaxed

FIRST TIME?

Everything you need to know before your first session is in our Recovery Club Guide.

RECOVERY GUIDE