BEFORE YOU ARRIVE
A FEW SIMPLE THINGS TO KNOW BEFORE YOUR SESSION
DOWNLOAD MOMENCE
Make sure you have the Momence app downloaded and logged in before you arrive. You’ll need this to access the Recovery Club.
BRING A TOWEL
Please bring your own towel. Forgot yours? No stress - towel hire is available for $5.
WHAT TO WEAR
Swimwear is recommended. Coming straight from training? Activewear is fine — just shower before entering the sauna or ice baths.
BRING SOME WATER
Bring a water bottle and make sure you stay hydrated throughout your session.
GETTING IN
The Recovery Club is fully self-sufficient, with easy access directly through the Momence app.
YOUR SESSION
60 MINUTES. YOUR WAY.
Your booking gives you 60 minutes to enjoy the Recovery Club.
Move between the sauna and our 10°C + 3°C ice baths at your own pace. Sauna, plunge, reset and repeat however feels right for you.
Please arrive at your booked start time — not earlier — and finish on time so the space is ready for the next guests.
A FEW HOUSE RULES
A few simple things to help keep the Recovery Club feeling good for everyone.
KEEP ELECTRONICS OUT
The sauna gets seriously hot. Please keep phones, watches and other electronics outside the sauna.
LEAVE IT HOW YOU FOUND IT
Please leave the space clean, tidy and ready for the next guests to enjoy.
SHOWER FIRST
Please use the shower and soap provided before entering the sauna or ice baths.
YOUR BOOKING IS YOURS
Individual bookings, passes and memberships are for the account holder only. Bringing friends? Each person will need their own booking, or book a Private Recovery session for you + up to 5 friends.
