ED

Strength & Conditioning | Movement Correction | Injury Rehabilitation

Helping individuals rebuild strength, improve movement and regain confidence through personalised coaching.

Availability: Mon–Fri | 6am–12pm

A smiling man with gray hair and a beard standing in a gym, wearing a black T-shirt with the logo 'SULF South West Fitness'.

PAUL

Strength & Conditioning | High-Energy Training | Confidence Building

Helping individuals push beyond their comfort zones, build strength and confidence through energetic, supportive coaching and a strong sense of community.

Availability: To be confirmed

SOMER

Strength & Conditioning | Women's Coaching | Health & Lifestyle

Empowering individuals to build strength, take ownership of their health and create a healthier, happier lifestyle through supportive coaching and education.

Availability: Mon–Fri | 6am–12pm (subject to bookings)

Smiling woman with freckles, wearing a black t-shirt that says 'THE MOVEMENT FITNESS', standing in a gym.

CHARLEE

Strength & Conditioning | Technique & Form | Confidence Building

Helping women of all ages and abilities build strength, improve technique and feel confident in the gym through friendly, supportive and progressive coaching.

Availability: Mon–Fri | Subject to availability

KANE

Strength Training | Boxing & Muay Thai | Rehabilitation

Helping individuals build strength, move better and develop their boxing and Muay Thai skills.

Availability: Mon–Wed | Flexible, Sat | Mornings

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MEL

MIKE

Strength Training | Fat Loss & Body Recomposition | Sports Performance

Helping individuals build strength, improve their physique and achieve long-term results through personalised training and sustainable nutrition habits.

Availability: Mon–Fri | Mornings

BLAKE

Athletic Performance | Strength & Conditioning | Speed & Power

Helping athletes and individuals build strength, improve performance and reach their goals through structured, personalised coaching.

Availability: Mon–Fri | AM & PM

KOBIE

Strength Training | High-Intensity Training | CrossFit & Barbell Workouts

Helping motivated individuals build strength, challenge themselves and improve their fitness through energetic, no-fuss coaching that supports both training and overall wellbeing.

Availability: Tues & Thurs | 9am–12pm (subject to change)

A woman with light skin, brown hair tied back, wearing a gray zip-up hoodie and black T-shirt, smiling and standing arms crossed in a gym.

KAYLEE

Pregnancy & Postpartum | Strength Training | Women's Strength & Power

Helping women build strength, confidence and feel supported through every stage of life with personalised coaching that fits their lifestyle.

Availability: Mon, Wed, Thurs & Fri | School Hours

ADAM

PERSONAL TRAINING

Your goals. Your training. The right coach for you.

Meet our independent personal trainers and find someone who suits your goals, experience and training style.

HAVE A QUESTION? WE'RE HERE TO HELP!

Not sure which coach is right for you, or have a question about Personal Training at The Movement?

Our friendly team is here to help you explore your options and find the right fit for your goals.

Trainer availability is subject to confirmation.