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The Movement Fitness
The Movement Fitness
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The Movement Fitness
The Movement Fitness
HOME
MEMBERSHIPS & PACKS
VISIT US
RECOVERY CENTRE
PERSONAL TRAINING
BOOK A FREE TOUR
CONTACT
THE MOVEMENT ONLINE
HOME
MEMBERSHIPS & PACKS
VISIT US
RECOVERY CENTRE
PERSONAL TRAINING
BOOK A FREE TOUR
CONTACT
THE MOVEMENT ONLINE

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email us - info@themovementfitness.com.au

The Movement Fitness acknowledges the Traditional Custodians, the Wadandi people, on whose land we are operating, and we pay our respects to Elders, past, present and emerging. We understand and respect that it always was and always will be their land.

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🎄 Xmas in July Quiz Night 🎄 Hosted by the Movement Social Committee Fundraising for Brain Cancer Research, sleighing it for a good cause! Doors open at 6:30pm | Quiz kicks off at 7:00pm sharp, don’t be a Grinch and be late! Location: The Mo
Train better with Cal and Shelby Swipe through to watch Cal break down the deadlift in 3 easy steps: setup, form, and execution. Whether you’re new to lifting or just need a tune-up, this is worth a watch
🚨NEW CYCLE🚨 Our next 8-week strength cycle kicks off this week. This block is all about getting stronger, moving better, and building a solid foundation in your main lifts. We’ll be rotating through variations of the squat, hinge, push an
Whether you’re in the gym, at home, or on the road, the TMO app gives you full access to your workouts, progress tracking, and recovery tools right at your fingertips 💪📲 No guesswork. No fluff. Just smart training that fits your life. #TheMo