RECOVERY, YOUR WAY

Slow down in our warm, calming sauna.

A simple space to switch off, unwind and give your body time to recover.

Perfect after training, after a long day, or whenever you need a reset.

Choose between our 10°C and 3°C ice baths depending on how you want to recover.

Whether you’re easing into cold exposure or looking for a deeper reset, take it at your own pace and use the temperature that feels right for you.

Heat up, cool down, repeat.

Take it at your own pace and leave feeling refreshed, recharged and ready for whatever’s next.

CHOOSE YOUR RECOVERY.

One session. Your reset.

60 minutes to sauna, plunge and recover at your own pace.

Recovery, ready when you need it.

Five Recovery Club sessions to use when it suits you.

The Recovery Club, all to yourselves.

Book the space privately for you and up to five friends. Sauna, ice baths and 60 minutes to enjoy it your way.

Make recovery part of your routine.

Unlimited Recovery Club sessions each week for those who want to recover regularly.

A full 60 minutes to sauna, plunge and recover at your own pace.

Check in through the Momence app when you arrive. Outside staffed hours, you’ll receive access details before your booking.

Bring your own towel, or towel hire is available for $5.

Our shared sessions are capped at 5 people, keeping the space comfortable and relaxed

Everything you need to know before your first session is in our Recovery Club Guide.