THE MOVEMENT FITNESS & WELLBEING MEMBERSHIP INCLUDES:
- No contracts
- No joining fees
- Free initial consult
- Movement screening + ONE 1/2 hr PT Session
- Nutrition guidance
- Unlimited classes ( 21 classes per week on current timetable)
- 2 Complimentary Yoga Classes across the hall & 50% off drop in classes
- Exclusive access to The Movement Training Centre
- Use of The Movements facilities ( showers, change rooms etc)
- Involvement in The Movement Facebook Group
Looking to increase your fitness levels? Perhaps you haven't moved in a while due to an injury? Do you get puffed from a 500m run? Or have you been doing the same exercise for three years and you aren't seeing results? Or are you too scared to even think about exercising?
We offer individualised personal training - a program that is based on YOU!